GET OUTSIDE AND
MAKE BIG GOALS

If you are new to running, racing or just want some guidance in creating a daily routine that leads to a healthy lifestyle, reach out to Kestrel Coaching for a free consultation. Let’s chat to see if personalized coaching would be a good fit for you. Once you’ve joined the Kestrel team, we work together exploring your long term goals and help create short term milestones.

Maybe you have been running and racing for a while but are ready to take a leap to that next ultra distance…50k, 50 mile, 100 mile, or 200+ and are looking for personalized coaching. Every individual has different strengths, weaknesses, time constraints, and family/career demands. Based upon these factors, a training schedule will be laid out specifically for you.

With 125+ race finishes under her belt, Deb has a lot of specific course knowledge and race performance experience. If you are interested in joining the Kestrel team, Deb would love to share her 25 years of racing knowledge and experience with you, honing in on details for your own goal race.

Using a training app accessible online or from your phone, your training plan will be available at your fingertips 24/7 and will be adjusted weekly or more frequently, as necessary. Deb will be reviewing your progress through the training app, but will also be available via email, text and phone calls.